Chi Kung

Chi kung (Qi gong) is Chinese term used for many practises: physical, mental, health, self-enlightment and is used as part of martial arts.

I have practised chi kung for several years and just started practising xing yi chuan, internal style of chinese kung fu. At first it was really hard for me to find information about chi kung. Chi kung is not something your neighbours start chatting about when you see them in the morning. My intend is to review books that have found really helpful, although nothing compares to a teacher which is breathing next to you.